Practicing yoga helped Laura transform her life to focus on the present moment. It also inspired her to take action in her life, leading to a bigger appreciation of her surroundings.
Giving herself space to be “here” allows Laura to push herself in practice beyond the boundaries she sets herself. Her goal as a teacher is to let students find their edge, which is often much farther than they believe.
Laura’s classes give you space to find what you are capable of in each practice. Every day is an opportunity to move forward or take a step back. You have the power to see what you need in each moment.