Power Up 200 Hour Teacher Training
Jan
1
to Feb 11

Power Up 200 Hour Teacher Training

$3000 paid in full by Jan 1st

may speak to Amanda about a payment plan

Starts Monday, January 1st ends February 11th 2018

  • A Six Week Intensive
  • Personal Practice & Development
  • Journey Into Power Sequencing
  • Anatomy & alignment of Postures
  • Modifications, how to teach to all
  • Assisting
  • Live teaching

Limited to 6 trainees.

Must be 100% committed.

32 hours per week

Monday & Wednesday 5:00PM - 9:00PM*

Friday 5:00PM - 9:00PM

Saturday & Sunday 9:30AM -7:30PM

*Jan 1st 11:30AM - 3:30PM

Questions & Info on application, dates, times, books needed email Amanda at acpoweryoga@gmail.com

Any tuition payments made towards training are non-refundable, but may be moved forward as credit for future training dates at AC Power Yoga within one year of your original program dates.

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Power + Bowspring
Jan
13
10:30 AM10:30

Power + Bowspring

$25 Early Bird Fee

$35 after 12/18/17

LEARN

True North Alignment

Bowspring Template

How each system works & why.

1 Hour partner work

2 Hour Practice sequence learning both postures Practice a power pose & the similar bowspring pose giving you the opportunity to feel each variation.

Empower, open, feel. Learn to use your body in a light, toned, springy, efficient way.

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Post Thanksgiving Detox
Nov
26
2:00 PM14:00

Post Thanksgiving Detox

$75

Kick Off Meeting is Sunday, Nov. 26th from 2:00 - 3:00 PM

Success Stories Meeting Sunday, Dec. 10th 2:00 - 3:00 PM

The Whole Foods Program that allows you to Recharge, Nourish & Reset Your Metabolism in 11 days.

Have you tried diets and programs that have not given you the results you were looking for? Do you crave unhealthy foods that are sabotaging your weight-loss efforts?

Anna has created a program that will teach you the blueprint for your healthy body. You will have more energy, improved digestion, jumpstart your metabolism, and reduce unwanted belly bloat.

Feel 10 years younger Lose an average of 3-5 pounds in one week Feel recharged, renewed, and revitalized. Reduce Inflammation Learn how to handle stress in your life

Anna will guide you, inspire you and answer any questions throughout the program in a private FaceBook group. You will get an ebook with recipes and a shopping list to create your successful program.

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Yoga at the Botanical Garden
Oct
28
10:00 AM10:00

Yoga at the Botanical Garden

FREE with Garden admission

$12.00 Adults $9.00 Children**

Enjoy a meditation in motion in the beauty of the Botanical Garden. Please join AC Power Yoga for a fun, active but relaxing yoga practice. Includes class and garden entry fee for the day. Everyone is welcome. Bring your mat, water, sunscreen and bug spray.

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Health Infusion
Sep
23
8:30 AM08:30

Health Infusion

 $99

2 - One Hour Group Coaching Circles

  • Saturday, Sept. 23rd and Nov. 18th

8:30 - 9:30 AM

Spend one hour with Anna Villalobos, as she delivers vitality coaching to the Power Infusion Participants. Anna will take you step by step to the root of your most difficult and confusing health and vitality questions, and work with you to create fulfilling and long-lasting solutions.

 2 - Individual Coaching Sessions (convenient phone sessions)

One- on- one attention to your specific needs. Anna has a unique approach that far exceeds the more commonplace solutions like extreme dieting, surgery or synthetic pills and hormones that leave you feeling frustrated, dependent, deprived and feeling worse in the end. She will take you on a journey that will transform the way you connect with, nourish and enhance your body.

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Power Yoga Newbie?
Sep
10
2:00 PM14:00

Power Yoga Newbie?

Every other Sunday September 10th, 24th, October 8th

Early Bird FEE $120 August 27th $140

Do you wonder what the heck True North Alignment is? Do you feel stuck in your practice? Do you feel like something is missing and you want more? Amanda is going to teach you Baptiste Power Vinyasa Yoga. Learn the 8 Universal Principles to Stepping Up to The Edge and The 7 Most Common Mental Mistakes. Journey Into Power by Baron Baptiste will be included as a study guide. 10 students only for maximum learning and individual attention.

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Rewriting Your Story with Anna Villalobos
Sep
9
12:00 PM12:00

Rewriting Your Story with Anna Villalobos

$25

We all have stories that keep us bound up in drama and unnecessary emotion. Often the most difficult part of letting go of the story is releasing your pain around it. Pain is ultimately debilitating and causes you more hurt than anyone in your story. Re- writing your story opens the door to possibility. Join Anna as she walks you through a process that will allow you to take responsibility, get out of victim state and into creation, and live an empowered life.

Please bring a journal and a pen.

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Beginners are Winners
Jul
16
2:00 PM14:00

Beginners are Winners

Every other Sunday July 16th, 30th, Aug. 13th 2:00 - 4:00 PM

Early Bird FEE $85 July 10th $105

Don’t quite understand what the Bowspring is or means? What does it do? How is it going to benefit me? Why should I start doing this when I already practice Power Yoga? Join Amanda & Joey as they teach you this revolutionary, postural practice for optimal health.

The sessions are progressive.

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Free Yoga Tuesday's in June
Jun
20
7:00 PM19:00

Free Yoga Tuesday's in June

AC Power Yoga is honored to support LezRideSA.

LezRideSA Coalition raises money for LGBTQIA Youth, to give them opportunities to participate in outdoor activities in a safe environment

Please join us. Expand, grow, share your life experiences.

Bring your yoga mat, towel and water. We do have rental mats, towels and water for $1 each.

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