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Power + Bowspring

  • AC Power Yoga 3609 Broadway Street San Antonio, TX, 78209 United States (map)

True North Alignment
Bowspring Template
How each system works & why.
1 Hour partner work
2 Hour Practice sequence learning both postures
Practice a power pose & the similar bowspring pose giving you the opportunity to feel each variation.

Empower, open, feel. Learn to use your body in a light, toned, springy, efficient way.

Earlier Event: January 1
Power Up 200 Hour Teacher Training
Later Event: May 19
Yoga at the Botanical Garden