A gong bath meditation is an ideal tool for stress reduction, stimulation of the glandular system, and serves as a facilitator to break up emotional, physiological and spiritual blockages. Sound & music are nutrients for the nervous system. The goal in all healing, meditative, spiritual, and transformational pursuits is to raise an individuals’ vibratory frequency, thereby changing a person’s nature of being, and restoring the intrinsic state of balance. Siri Bahadur is a musician, Kundalini Yogi, Teacher Trainer and Gong Trainer. He has blended the practice of Yoga with the healing effects of the gong to create a transcendent experience of deep self-discovery.
Program includes a Kundalini Yoga set, pranayam, and extended gong meditation.