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Experience the Wimhof Method with Elizabeth Lee

  • AC Power Yoga 3609 Broadway Street San Antonio, TX, 78209 United States (map)

Curated by Elee Certified WHM Level 2 Instructor

Boost Your Immune System, Increase Willpower, Relieve Stress, Improve Mental Health,Boost Concentration, Gain More Energy,Burnout Recovery, Manage Depression, Get Better Sleep

We will use specialized breathing techniques, controlled cold exposure, and a focused mind to explore our physiology and gain self control. There will be a one hour break with a consciously sourced mid-afternoon snack. Max 15 participants. Workshops often reach max capacity $145

Earlier Event: May 19
Yoga at the Botanical Garden
Later Event: June 10
Nourish A Six Week Journey