Session includes Kundalini Yoga set, pranayam, and 1hr. gong bath. The gong is one of man’s oldest therapeutic instruments, and is used in yoga, sound meditation, and vibrational therapy from the distant past to present. A gong bath meditation is an ideal tool for stress reduction, stimulation of the glandular system, and serves as a facilitator to break up emotional, physiological and spiritual blockages. Sound & music are nutrients for the nervous system. Due to its nature, the gong resonates all cells of the body simultaneously in a most powerful & effective way. The goal in all healing, meditative, spiritual, and transformational pursuits is to raise an individuals’ vibratory frequency, and thereby changing a person’s nature of being, restoring the intrinsic state of balance. Siri Bahadur is a musician, Kundalini Yogi, Teacher Trainer and Gong Trainer. A life-long musician, Siri B. discovered the spiritual and healing power of music and mantra in the practice of yoga. He has blended the practice of Yoga with the healing effects of the gong to create a transcendent experience of deep self-discovery. His specialty is in using the powerful techniques of Kundalini Yoga to create a sacred space for the gong player to serve as a channel for the divine, and for the devoted practitioner to deepen their practice and find fulfillment.